When? 28th April
Where? Epiphany House, Truro
Time: 7:00pm – 9:30pm
Cost: £24
Join Mindfit Retreats in the stunning grounds of Epiphany house on the outskirts of Truro for a full evening of rest and relaxation.
The evening will focus on restorative movement giving you valuable tools to help you carry into your day to day routine. We will focus on relaxation, mindful yoga, breath work through voice/singing and connecting together as Women in fabulous setting.
If the weather is lovely we can use the gorgeous grounds of the house for some of the activities for the retreat to make the most of the evening.
Please book on the Mindfit Retreats website
